Keep A Health Journal

Starting a health journal can be extremely beneficial if you have any underlying, chronic, or undiagnosed conditions. They can help you and your physician find any patterns, correlations, or triggers in different aspects of your life. These include your diet, environment, mood, sleep, medications, and many more. It can also help you recognize bad habits …

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Generic Vs. Brand-Name Prescriptions

There are questions of how Generic and name-brand medications differ. While there are some differences between the two, they are more alike. The market for medication, like other markets can be expensive. There are less expensive generic brands along with brand names that are more expensive. Generic medicines imitate the brand name medications. Off-brand companies …

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