First of all, as holidays come and go, one thing that can stay with you from the holidays is weight gain. Many social groups celebrate holidays with food. It can sometimes be the cornerstone of a holiday, such as Thanksgiving. While good food is always part of a holiday, that does not mean that you …
There are questions of how Generic and name-brand medications differ. While there are some differences between the two, they are more alike. The market for medication, like other markets can be expensive. There are less expensive generic brands along with brand names that are more expensive. Generic medicines imitate the brand name medications. Off-brand companies …
What are Seasonal Allergies? Seasonal Allergies are symptoms that occur during specific points in the year. Most seasonal allergies are caused by spores that are in the air that contain mold. These mold spores can originate from trees, grasses, and weeds. These originators can release the spores into the air to fertilize other plants. Some …
There are so many things that have an effect on how we sleep and how much rest our body actually gets through the night. While our bodies can sleep for long periods of time, sleep is not helpful if we are not resting well. Many spend the nighttime tossing and turning in bed when they …
Being overweight is a challenge that many people have overcome. Once that challenge has been defeated, a lot of those who accomplished their goal see a slight increase in weight and see the scale starting to tip back upward. There are many people that struggle with maintaining the weight that they worked to achieve. There …
Energy Drinks have become an increasingly popular caffeine delivery system for the youth of today. Many people will consume 2-3 cans of an energy drink per day to supplement their intake of coffee. These users and try to gain energy for the days or activities that lay ahead. Many do not look at the nutritional …
Think about what you are eating in your daily life that is healthy. All too often, adults are not consuming the fuel they need to have a healthy functioning mind and body. Our bodies are craving delicious and nutritious foods. Too much-processed food and sugar can lead to serious health problems in the long run, …
